My go-to recipe for subtly spiced Middle Eastern chicken meatballs is always in rotation around here. These meatballs are golden brown...

I grew up eating my Lebanese grandmother's delicate and lemony tabbouleh. She would finely chop the tomatoes, parsley and cucumbers...

Hello friends! How are you? I'm sharing another Moroccan stew with you. This recipe is one of my favorites.   I love making Moro...

Hello Friends! I'm excited to share another pancake recipe with you. Unlike my usual recipes, this one relies on a box mix called  ...

Lentil soup is what's for lunch today. I make this soup often. It's rustic and easy to prepare. The nutritional profile is won...

I've made different versions of this simple pea soup for many years. I like this recipe because it's quick and creamy. The ...

This is my easy version of the warmly-spiced chicken my Lebanese grandmother served every Christmas and Easter. She lived with my grandfa...

This refreshing and filling salad has lots of parsley, which acts like lettuce does in regular garden salads. There's a bit of creamy...

I've partnered with  Uncommongoods   to review some of their delicious and unique products. I've been a customer for ye...

End of summer cooking means visiting local farms selling sweet corn and backyard gardens bursting with zucchini. It's such a joy to b...

Fresh and fast is what's on my mind. Meals that are bright, tasty and fuss free. During the warm months, I meander around parks, pier...

This easy, creamy lentil soup is always on my menu. It's economical. It reheats well. It's good. My favorite Lebanese spices li...

I'm not into fad diets. However, I return to macrobiotics when I feel off-balance, sluggish and in need of a healing food plan. ...

I've been devouring lots of books on healthy Japanese and macrobiotic cooking. I'm gaining appreciation for fr...

This macrobiotic recipe has a Moroccan vibe. Freshly sautéed, uncomplicated food is often what we crave most. Some of us just don...

Gomashio is also called gomasio or sesame-salt. It's a low-sodium Japanese seasoning that packs a powerhouse of nutrition...

Life is about balance. Not everyone has time to cook, but we all must be fed. This 5-minute miso soup comes to the rescue with its ge...

I work near a macrobiotic restaurant where a quiet Japanese chef prepares a lovely array of balanced food. Typically, I go there with ...

Roasting broccoli is an easy way to bring out its flavor. This recipe has a delicious Eastern Mediterranean vibe. The lemony tahini sauc...