Friday, May 22, 2015

Chard & Chickpeas With Tahini Cream


Lebanese people love chard. Summer is the season for it. My local market sells gorgeous red and rainbow Swiss chard. I wait for it all winter. 

Today's recipe pairs red chard with roasted chickpeas. The chickpeas are infused with smoked paprika and warm spices. A squeeze of lemon and a dollop of tahini cream are a lovely, fresh finish. Pair this dish with steamed rice or pita. You can also round out this recipe by serving it with olives, Spanish ham and/or manchego cheese. This energizing meal has lots of vegetarian protein, vitamins, minerals and fiber. Best of all, it's delicious. The sunny flavors of the Eastern Mediterranean are all here!    

Tuesday, December 16, 2014

Garlicky Greens & Beans


Swiss chard is a beloved green of the Eastern Mediterranean. The rainbow-colored stems and big green leaves reveal its many vitamins and minerals. My favorite way to cook chard is by simply braising it in a pan with olive oil, creamy white beans, garlic and fresh lemon. The lemon and garlic lift all the flavors of this humble, tasty dish.