Healthy Mexican Cocoa

I've partnered with Uncommongoods to review some of their delicious and unique products. I've been a customer for years. 

Today I'm sharing honey with you. Bees Knees Spicy Honey is infused with a bit of chili. The heat sneaks up on you in a very good way. There's just the right amount of spice to balance the sweet. I love this honey. I've been eating it straight with a spoon (don't judge). It's that good. 

This honey is wonderful in my morning Mexican Cocoa (recipe below). The cocoa has a a dash of cinnamon and a spicy hit from the honey. Keep this cocoa recipe in your repertoire for brisk fall mornings and chilly winter afternoons. After a day spent skating, skiing or sledding, it's a cozy pick-me-up. I enjoy the cocoa year round. It's loaded with antioxidants and omega-3s. 

Curried Butternut Squash And Sweet Potato Soup

Once in awhile, I get jazz-hands-excited about a culinary creation. This soup is the bomb diggity. Who am I if not confident in at least one area of my life? You understand. 

This beautiful butternut squash soup with sweet potatoes, apples, mild curry and swirls of creamy coconut milk is our delicious lunch today. I highly recommend coming home to it after a long walk (preferable with a beagle) in the autumn air.  

Thai Chickpea, Vegetable And Potato Curry

Lately I've been hearing a lot about Blue Zones. Regions of the world where vegetable and bean dishes are consumed regularly. These areas are populated by healthy humans who live very long lives. Since I love chickpeas, I thought I'd create my own variety of a Blue Zone dinner tonight.

This Thai inspired vegetable and bean curry is mild and mellow. Creamy coconut milk and hearty potatoes make it very satisfying. Everything is simmered in one pot for ease of preparation. 

Easy Indian Chicken Curry

A simple chicken curry with creamy coconut milk and perky ginger is what's for dinner tonight. Coconut milk is a rich source of antioxidants and certain minerals, including iron and potassium. Vitamins C, E and many B vitamins are abundant in coconut milk too. This a light curry in that it doesn't contain lots of butter or cream. You'll feel energized after you've enjoyed a bowl of it.   

Chicken curry can be on your table in no time. A potato gives it substance. It's mild and mellow with great flavor. Even if you've never made Indian food, you can prepare this delicious dish without much effort.  If you've got fresh mint growing in your garden, sprinkle some on top. A squeeze of fresh lime juice is a must!  If you're serving guests who like a little more heat, you can offer them some thinly sliced chilis or sriracha sauce. Get your curry on!