Tuesday, June 11, 2019

Easy Cream Of Tomato Soup


This tomato soup is a total game-changer. Loved by children and adults alike, just a few simple ingredients is all it takes to make a cozy, creamy, customizable soup. This is the best tomato soup I have ever made. The magic is in the slow-simmering. But don't let that deter you. This soup is worth the wait. It comes together quite easily and it's great the next day for lunch. Butter helps thicken the soup and make it dreamy. As they say, butter makes everything better. The soup is rich so a that less than a cup is enough for me. I usually pair it with a garden salad and keto bread for a lower-carb meal.

Thursday, January 5, 2017

Lemony Lentil Soup



Lentil soup is what's for lunch today. I make this soup often. It's rustic and easy to prepare. The nutritional profile is wonderful. Best of all, the lentils remain whole and keep their firm texture. This is a brothy lentil soup. A smoked-paprika scented stock is infused with the earthy flavor of the lentils. The soup is finished with lemon and dill. Fresh dill is one of my favorite herbs. The bright and citrusy flavor of dill counters the richness of the lentils. Spinach is stirred in at the end of cooking to remain vibrant and green. Lots of freshly cracked black pepper is welcome here too.  

Friday, October 21, 2016

French Vegetable Barley Soup


I love soup. I make this French vegetable soup almost every week in autumn. It's great with a crusty baguette or a simple sandwich. Brothy bowls of vegetable soup come to the rescue when I'm in need of something healthy and comforting. Soup-making is a gentle domestic activity that satisfies my soul. This recipe is very easy to prepare. Chop and drop cooking is all that's required.

Wednesday, October 5, 2016

Butternut Squash & Apple Bisque


French women have their own version of butternut squash soup. Some recipes are complex. Some are quite simple. After testing several recipes of this popular soup, I found my favorite. My recipe is cozy and easy to prepare. This beautiful bisque is chic and special enough to serve at your Thanksgiving dinner. There's a hint of nutmeg and cinnamon in it.  If you've followed me for a while, you know I love soup. This one is a keeper.

Wednesday, May 25, 2016

Lebanese Lentil Soup With Toasted Orzo


This easy, creamy lentil soup is always on my menu. It's economical. It reheats well. It's good. My favorite Lebanese spices like cozy cinnamon and a dash of allspice show up here. As the soup simmers, warm aromas take me waaaay back to my beloved grandmother's kitchen. I often serve the soup with pita bread, rice or toasted orzo. Diced scallions, herbs and lots of fresh lemon juice make it sing. It's a light but nourishing soup that's welcome in both warm and cold weather. It's healthy too.

Thursday, January 21, 2016

Miso Mushroom Soup


Life is about balance. Not everyone has time to cook, but we all must be fed. This 5-minute miso soup comes to the rescue with its gentle and restorative properties. I have it for breakfast, especially after working a busy night in the crisis center. It might seem strange to have soup as your morning meal, but give it a go. Miso for breakfast is macrobiotic. It's a Japanese custom to start the day with miso soup. It's wonderful. It's lovely for lunch too. Here's why....

Friday, January 8, 2016

Soup And Solitude




Throughout the New England winter, I return to this soup time and time again. I wash away the world and rush back to sweet solitude. A cold walk on a clear beach and a hot bowl of soup restores my peace. Maybe it's because I work part-time in a crisis center or because I'm an introvert or because I was a bit of a wild-child in my youth; whatever the reason, I need to be alone for long stretches of time. My mom used to call it my hibernation-mode.

Solitude is not something you hope for in the future, rather it's a deepening of the present. Unless you look for solitude in the present, you'll never find it. ~ Thomas Merton.




In my twenties, I worked at a hospital with a stable and sweet psychiatric nurse who gave me a birthday card that read, "Happiness is one way of being wise." She sensed I needed to know that. Years later, I read that the true revenge of our enemies, and our darkest demons, is to be deeply happy. As a twenty-something, I lived in Philadelphia. I would go out clubbing all night. Do people even do that anymore? I loved to dance. But it wasn't a particularly happy or mellow time. I was restless and roaming. I was searching for something more meaningful. I'm grateful for those early experiences and the many mistakes I made. I still love cities and urban music. But my life has evolved into something less chaotic and more fulfilling. I used to seek happiness in people, in possessions and in the wrong places. Now I know better. Now those old messages about happiness make sense to me.

Saturday, October 3, 2015

Curried Butternut Squash And Sweet Potato Soup




Once in awhile, I get jazz-hands-excited about a culinary creation. This soup is the bomb diggity. Who am I if not confident in at least one area of my life? You understand. 

This beautiful butternut squash soup with sweet potatoes, apples, mild curry and swirls of creamy coconut milk is our delicious lunch today. I highly recommend coming home to it after a long walk (preferable with a beagle) in the autumn air.  

Friday, May 15, 2015

Chinese Noodle & Bok Choy Soup




The hiatus from my former career life started with a mix of anger, grief, confusion and self pity. Then there was the Benadryl-haze I caused myself from taking it for insomnia. Slowly the fog lifted and I stopped analyzing myself to death. I let go and let God. I hugged my husband and my dog. I counted my blessings.