Curried Butternut Squash And Sweet Potato Soup

Once in awhile, I get jazz-hands-excited about a culinary creation. This soup is the bomb diggity. Who am I if not confident in at least one area of my life? You understand. 

This beautiful butternut squash soup with sweet potatoes, apples, mild curry and swirls of creamy coconut milk is our delicious lunch today. I highly recommend coming home to it after a long walk (preferable with a beagle) in the autumn air.  

Thai Chickpea, Vegetable And Potato Curry

Lately I've been hearing a lot about Blue Zones. Regions of the world where vegetable and bean dishes are consumed regularly. These areas are populated by healthy humans who live very long lives. Since I love chickpeas, I thought I'd create my own variety of a Blue Zone dinner tonight.

This Thai inspired vegetable and bean curry is mild and mellow. Creamy coconut milk and hearty potatoes make it very satisfying. Everything is simmered in one pot for ease of preparation. 

Easy Indian Chicken Curry

A simple chicken curry with creamy coconut milk and perky ginger is what's for dinner tonight. Coconut milk is a rich source of antioxidants and certain minerals, including iron and potassium. Vitamins C, E and many B vitamins are abundant in coconut milk too. This a light curry in that it doesn't contain lots of butter or cream. You'll feel energized after you've enjoyed a bowl of it.   

Chicken curry can be on your table in no time. A potato gives it substance. It's mild and mellow with great flavor. Even if you've never made Indian food, you can prepare this delicious dish without much effort.  If you've got fresh mint growing in your garden, sprinkle some on top. A squeeze of fresh lime juice is a must!  If you're serving guests who like a little more heat, you can offer them some thinly sliced chilis or sriracha sauce. Get your curry on!  

Thai Chickpea Curry

Do you love Thai food? I adore it. The sunny flavors of curry paste, creamy coconut milk, perky ginger and fresh lime juice are refreshing in summer and real mood-boosters in winter. This wholesome and healthy chickpea curry is bright and tasty. It comes together in about 30 minutes. Everything is simmered in one pot for easy cooking. Pair the curry with steamed rice for a complete protein. I love it with Jasmine rice. For me, using a rice cooker makes this dinner even easier to prepare. The curry reheats well for workweek meals too.

Thai Chickpea Curry Recipe

Makes About 5 Cups

Some Notes & Tips:

Find a Thai curry past that you like. I love Maesri brand. 1 1 /2 tablespoons of it in this recipe is plenty spicy for me. It's a well rounded and flavorful curry paste that comes in small cans for convenience. This is not a sponsored post. It's just my recommendation. I find it in Asian supermarkets and online. It comes in green, red and yellow.

I use a microplane zester to mince the garlic and ginger.

You can use light coconut milk, but it won't be as creamy and the sauce will be thinner.

In winter, you can substitute canned chopped tomatoes for fresh.

Ingredients

• 2 16-ounce cans of chickpeas rinsed and drained
• 1 can of full fat coconut milk
• 1-2 tablespoons of red, green or yellow Thai curry paste.  I use Maesri brand. 
• 1 medium red or white onion, chopped. I use red.
• 2 medium tomatoes, chopped
• 2 garlic cloves, minced
• 1-inch piece of ginger, peeled and grated
• A large handful of fresh Thai basil, regular basil or mint, chopped
• Oil for cooking. I use a scant tablespoon of sunflower oil.
• Salt to taste

To Serve:
lime wedges
a splash of soy sauce, shoyu or tamari for umami flavor
steamed Jasmine rice

Instructions

Put some oil in a pot or sauce pan and saute the onions, with a pinch of salt, until soft. Add the chickpeas, coconut milk, curry paste, tomatoes, garlic and ginger. Adjust the salt to your taste. Bring to a boil. Turn down the heat, cover the pot and simmer for about 10 minutes. Serve with fresh basil and a few squeezes of lime juice.

Bon Appetit!

xx ~ Jilly  

Thai Red Curry Noodles

I've hit a roadblock with embroidery designing. My last larger pattern was Madame Butterfly. Since then, I've done some small freebies, which people enjoy. But the bigger ideas aren't coming to me. When that happens, I put my needle and thread away and head to the kitchen. Recipe ideas flow without any effort. They continuously pop into my head, before I go to sleep, on long walks with my beagle, while brushing my teeth. I write them down because I can't keep up. I cook up a storm. That's my process. It's a bit insane with lots of messes in the kitchen. But I am not one without the other. My cooking and sewing fuel each other.

Thai Cauliflower Curry

I love to cook Thai food. This vegetarian curry has bright flavors and a creamy, light texture. Potatoes give it substance. Cauliflower pairs well with coconut milk. Tangy lime and warm ginger..it's all here!

This cauliflower curry gives you energy and contentment. My husband loves it. Full of omegas, vitamins, antioxidants, fiber and other good things, you'll be happy you prepared this nutritious, 30-minute meal. Just chop and drop the ingredients into the pot, simmer and serve. Minimal effort, big reward. Jasmine rice, chapati or roti is nice with it too.

Light Indian Chickpea & Spinach Curry

I fell in love with Indian cuisine after my first bite of spicy vindaloo more than 20 years ago. Around the same time, I heard cookbook author, Madhur Jaffrey, being interviewed on the radio. Her beautiful descriptions of the spices and methods involved in Indian cooking captivated me. The idea of cooking it at home became more vivid and accessible.